Design

I have to do something with the design here on my blog. I'm not happy how it turned out. Will be spending some time on that this weekend.

And I am still doing great in my pilates workout. The last video Schatzi and I tried was....

It's not like we really could do it all like her, but we really tried.

byebye

xxx

Video!!!

Yesterday:

Today:

And yes...I'm feeling it!

:)

xxx

Fitness

Hey there!

I allready told you that I am running every second day now...more or less. ;) But I also want to do a bit more for my back and strength. Marcel and I found a cool site for pilates vids and so on, called Blogilates !!!

I want to start with the video for beginners soon. Will tell you then!

Take a look at Blogilates, perhaps you find it as inspiring as I do.

Stay sharp!!!

xxx

Sporty!

Hey,

I started to do more/any sport! Yesterday I went for a jog, not very long just 20 minutes and now I have the feeling I can't walk any stairs. :) But I want to start doing this more often, I hope to go for a jog every second day...will see. And I hope Marcel will join me, he had a cold and wouldn't want to risk to stay with a cough. But next time he will have to run!

And since Marcel started to use a nasal douche, my nasal douche, I use it too. I hope it will help if I use it every few days. I have to sneeze very often at work perhaps that will get better. Cross your fingers!

So, I'm doing much for my health:

-started to jog

-use my nasal douche

-eat salad

What are you doing to stay in shape???

xxx

Yoga and Health!!!

Hey,

just practised some Yoga. I always wanted to do Yoga, but didn't find the time for that. But since I often wake up in the morning with backache, I had a look in my Yoga-Box (got it as a present some time ago) and realized that pretty much of the exercises are the same I made at the physiotherapy.